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Welcome to Accidentally Overweight your guide to solve your weight loss puzzle to achieve permanent weight loss.

When I wrote my book I wrote it from my heart with the vision of communicating to people a new way to understand and interpret what their bodies communicate to them. I wrote it to educate and inspire people to take better care of themselves and solve what I consider to be health situations that can often frustrate and or debilitate.

Accidentally Overweight is about what has to happen for a human to able to access fat and burn it. Essentially it is about weight loss and all the things that need to come together in our bodies to make it possible.

Whether consciously or subconsciously, many people are frustrated by how they feel about their body, or its appearance, and this frustration can take up their headspace and influence their moods. By exploring the physical mechanisms of your biochemistry and the emotional forces driving your life, you will begin to understand what has governed the growing and shrinking of your body up until now.

Ultimately Accidentally Overweight is about freeing people from their battle with their bodies, a battle that may interfere with them sharing their full gifts with the world. Please read on to explore the concept that is Accidentally Overweight.

Health and Happiness

Dr Libby